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nbsp;"The hardest thing was, and I said this to Lauren when I came out of the hospital, I was so embarrassed about coming home, looking about 100 [years old] because I couldn’t walk, and I have these metal rods in my back and all these screws," Cowell said. tightening bike handlebars We are clearly very concerned about allegations in The Times [of London] following claims made by former staff of The Duke and Duchess of Sussex," a statement from Buckingham Palace in response to the allegations read, as confirmed by Fox News on Wednesday. tightening bike handlebars They were against the violence all last year and could not believe, the same people now who are ushering in the National Guard to protect them in Washington were calling the president, President Trump, a fascist for calling in the National Guard," she said. tightening bike handlebars Republicans on the House Oversight Committee are sounding the alarm to the Biden administration about an impending health crisis at the southern border -- warning that "reckless" policies and rhetoric from President Biden are fueling it. tightening bike handlebars