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nbsp;Additionally, the researchers through the meta-analysis also determined that two servings of fruit and three of vegetables were "associated with the great longevity," noting that those who ate five servings a day had a 13% lower risk of death overall, including a 12% lower risk of death from cardiovascular disease, including heart disease and stroke. airstone for fish TEACHERS SPEAK OUT ABOUT FRUSTRATIONS WITH UNIONS SLOW-WALKING SCHOOL REOPENINGS: 'POLITICS SEEMS TO RULE'The Berkeley Unified School District reached a tentative agreement with the Berkeley Federation of Teachers earlier this month to reopen public schools in March and April, contingent upon staff members receiving COVID-19 vaccinations. airstone for fish Yet, the ingredients for waging an effective public debate against identity politics and wokeness may be quite straightforward: Bring the moral authority and backbone; make the argument to everyone, including supporters of the other side; remind voters of the extent of the intended injustice; and don’t be shy – fear and cowering won’t do. airstone for fish Cuomo is not the only Democrat under fire in recent weeks for enacting a policy of forcing COVID-positive senior citizens back into nursing homes, as outgoing Pennsylvania Health Secretary Rachel Levine -- President Biden's pick for Assistant Secretary of Health and Human Services -- has faced scrutiny from Republican legislators in her state. airstone for fish